Vitamins Archives - Pure Herbal Health

Vitamins

August 24, 2022

Vitamins A & B – Benefits and Sources

Vitamins are important for the body to function properly. Hello friends! I have had this leading in my spirit for a long to discuss the above topic. This is very important at a time like this when the world is really in the fast lane; what do I mean by…

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Vitamins

August 16, 2022

Vitamin C, D, E – Health Benefits

Vitamin C (Ascorbic Acid) Vitamin C is a water-soluble vitamin. The body cannot make it on its own or keep a lot of it. The rest is excreted in the urine. This is why it is necessary to make a conscious effort to take supplements and fruits regularly to prevent…

Pharm Uchenna Adaobi Ufelle

Vitamins

June 14, 2022

VITAMIN K, CHOLINE, COENZYME Q10 – USES, SOURCES AND DEFICIENCIES

VITAMIN K Vitamin K is actually a group of compounds. They are fat soluble. Vitamin K plays a key role in blood clotting thereby preventing excessive bleeding. The most important of these compounds are vitamin K1(phylloquinone) and vitamin K2(menaquinones). Vitamin k1 is primarily found in leafy green vegetables, while vitamin…

Pharm Uchenna Adaobi Ufelle